Wellness and Wahala
A wellness podcast hosted by Dr. Tomi Ademokun (OmoOba), a public health advisor, focused on tackling "wahala" — issues or problems in Nigerian Pidgin — for the good of humanity. It features subject matter experts from a "village" of voices advocating for the voiceless. Through conversations with compassionate people taking action, the show aims to guide listeners toward a wahala-free life. All views and statements represented are her own.
Episodes
Episode 132: GOD is in the Waiting Room (With You)-VIP Guest: Mrs. Ebika Mark
God Is in the Waiting Room | Ebika Mark on 10 Years, 5 Miscarriages & God's Timing | Wellness Wahala Book ClubDESCRIPTIONWelcome to the Wellness Wahala Book Club Series, where we spotlight great authors from Africa and the Diaspora.In this episode, Dr. Tomi Mercy Ademokun sits down with Mrs. Ebika Mark — banker, ministry leader, wife and mother — author of the debut book God Is in the Wait
Episode 131: How Nigerians Are Winning in the Diaspora | VIP Guest: Dr. Chinyere Eze
Nigerian culture is going global — from Afrobeats topping charts to Ankara on runways — but what does it really take to thrive in the diaspora? In this episode of Wellness on WAHALA x NIDO Radio South, Dr. Chinyere Eze, President of NIDO California, gets real about identity, mentorship, mental health, and the rise of Nigerians in America.We cover:The diaspora reality check: "no work, no survi
Episode 130: Nigeria to America-Culture, Fashion, Love, Diaspora (VIP: Hon. Mrs. Valencia Stovall)
🎙️ NIGERIA TO AMERICA: CULTURE, LOVE & DIASPORA | YEYE METO SPEAKSWelcome to NIDOA Radio × Wellness Wahala, where we connect culture, community, wellness, history, and the Nigerian-American diaspora.In this inspiring conversation, Hon. Valencia Stovall, Yeye Meto of Papalanto, Ewekoro LGA, Ogun State, Nigeria 🇳🇬🇺🇸 joins Dr. Tomi and Collins Ikegwuonu as she is live in Nigeria the Giant of Africa-t
Episode 129: 45th Birthday full of GODs grace and gratitude & giveaways gifts
🎂✨ NEW EPISODE: 45 & FULL OF GRACE & GRATITUDE 🙌🏾A powerful birthday testimony, declarations of favor, and a reminder that God is STILL working 💛📖 4 = Creation 🌍 | 5 = Grace ✨ | 9 = Completion 🍇This is a season of overflow, alignment & completion🎧 Listen now + start the devotional:https://www.bible.com/reading-plans📕 Order Wellness Wahala:https://a.co/d/08mJFASj🎁 GIVEAWAY + TRAVEL DEAL ALERT ✈️✨On
Episode 128: When Wahala Systems Fail You
What happens when the systems built to protect you… fail you?In this powerful episode of Wellness Wahala, we take a deep dive into Chapter 7: Standing in Truth When Systems Break You Down—a raw and unfiltered conversation about betrayal, resilience, and reclaiming your voice when everything you trusted collapses.This episode is both personal and global.After nearly two decades of service at the CD
Episode 127: WIDESPREAD WAHALA — Killings & Insecurity in Nigeria
🎙️ WELLNESS WAHALA PODCASTEpisode 127: WIDESPREAD WAHALA — Killings & Insecurity in Nigeria 🇳🇬💔Host: Dr. Tomi Ademokun (Omo-Oba)🔥 Episode Key Points: From Plateau (Jos) to Kaduna, Benue, Kwara, and growing concerns in Oyo — insecurity is spreading across Nigeria. Approximately 3.3 million internally displaced persons (IDPs) remain affected by conflict and insecurity. Thousands have been killed,
Episode 126: Private Truths & Public Wahala (VIP Guest: Biodun Abudu)
Wellness Wahala Podcast — Episode 126Private Truths & Public WahalaFeaturing Special VIP Guest: Biodun AbuduHost: Dr. Tomi Ademokun (Omo-Oba)Episode Theme: Hidden Conversations, Healing & Authentic Storytelling⸻This powerful Episode 126 of the Wellness Wahala Podcast, titled Private Truths & Public Wahala, dives into the realities many people are afraid to discuss openly — identity, culture, emoti
Episode 125: Chapter 6 Recap – Turning Workplace Wahala into Wellness
🎙️ Episode 125: Chapter 6 Recap – Turning Workplace Wahala into WellnessIn this powerful episode of the Wellness Wahala Podcast, Dr. Tomi Omo-Oba dives deep into Chapter 6 of Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty — “Wahala in the Workplace: When Systems of Service Are Saturated with Injustice and Ego.”This episode is for anyone navigating: • Workplace injustice and retaliation
Happy New Year: Chapter 5 Fire on the Field-Turning Wahala into Wellness
In this powerful first Wednesday episode of 2026, Dr. Tomi Omo-Oba welcomes listeners into the FIRE 🔥 section of her memoir Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty, beginning with Chapter 5 – Fire on the Field.Released on January 7th, this episode reflects divine alignment—5 (grace) and 7 (God’s perfection and completion)—as Dr. Tomi shares raw testimony, biblical insight, and g
Episode 123: Chapter 4-When GOD Opens Doors: A Virtual Deep Dive into Wellness Wahala Book
🎙️ Episode 123 — Chapter 4 “When God Opens Doors” Divine Positioning No Human Hand Can BlockIn this episode, Dr. Tomi Omo-Oba breaks down Chapter 4 of Wellness Wahala: Faith, Fire & Favor on Diplomatic Duty, sharing powerful truths on divine timing, bold faith, and walking through the doors God Himself opens.Theme Scripture: Revelation 3:8 — “I have placed before you an open door that no one can s
Episode 122: Virtual Wellness Wahala Book Reading Gems – Chapter 3: “The Call to Serve”
Episode 122: Virtual Wellness Wahala Book Reading Gems – Chapter 3: “The Call to Serve”Host: Dr. Oluwatomiloba “Tomi” Omo-Oba AdemokunBook📕: Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty Series⸻Episode Summary:In this inspiring episode, Dr. Tomi “Omo-Oba” Ademokun, global public health diplomat, author, and faith-driven wellness advocate, takes listeners on a powerful journey through
Episode 121: Virtual Wellness Wahala Book Reading Gems, Chapter 2-The Wilderness of Waiting
🎙️ Wellness Wahala Podcast – Episode 121Title: Virtual Book Reading Gems – The Wilderness of WaitingIn this episode, Dr. Tomi Mercy Ademokun (Omo-Oba) takes listeners inside Chapter 2: The Wilderness of Waiting from her memoir Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty.🌿 Through powerful storytelling and spiritual insight, she shares how seasons of silence and delay are never waste
Episode 120: Wellness Wahala Virtual Reading-Chapter 1 (Born for a Purpose)
🎙️ Episode 120: Wellness Wahala Virtual Reading Gems 💎 – Chapter 1: Born for a PurposeWe’ve hit a milestone, Warriors! Episode 120 kicks off our brand-new Wellness Wahala Virtual Reading Gems Series 💎. For the next 12 weeks, we’ll dive into each chapter of my book Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty—pulling out the fire-filled gems of wisdom, faith, and favor to fuel your jo
Episode 119: Wellness Wahala Warrior Watches (VIP Guest: Apostle Michael Adeyemi Adefarasin)
✨ Wellness Wahala Warrior Watches Webinar ✨Thanks a TRILLION 🙌🏾 to everyone who joined the Wellness Wahala Warrior Watches Webinar!Special gratitude to my spiritual father & teacher, Apostle Michael Adeyemi Adefarasin (Kingdom Lifeline Apostolic Ministries, Abuja, Nigeria) for his covering and teaching.🎉 Congrats also to all the winners of our trivia giveaways Free copies of Wellness Wahala bo
Episode 118: Launching Nigerians in Diaspora Organization first ever book club with Wellness Wahala
“Wellness Wahala-Faith, Fire & Favor: Launching NIDOA’s First-Ever Book Club with Trailblazing Author Dr. Tomi Ademokun of Wellness Wahala”⸻🎧 Episode 118 Description:History is in the making! 📚✨ Join President Collins Ikegwuonu, host of NIDO Radio, as we launch the first-ever Nigerians in Diaspora Organization Americas Book Club with trailblazing author, public health diplomat, and NIDOA South Sav
Episode 117: Rise, Reign, and Rebuild as a Wahala Warrior!
🎙️ Episode 117: 7 Days to Launch – Rise, Reign, and Rebuild as a Wahala Warrior!Wetin dey happen my people! 🎉Only 7 days left until the worldwide launch of my debut memoir Wellness Wahala: Faith, Fire & Favor on Diplomatic Duty on my birthday, August 5!This no be just any book—na manual, movement, and mandate for warriors who have faced betrayal, burnout, and silence—but still rise with wellness a
Episode 116: Faith, Food & Fire – Wahala Stories that Nourish the Soul (VIP: Jeremiah Knight)
🎙️ Next Stop on the #WellnessWahala Book Tour!🔥 New Episode 116 is LIVE!🎧 Faith, Food & Fire – Wahala Stories that Nourish the SoulI had the honor of welcoming back my dear friend and VIP guest Jeremiah Knight—U.S. diplomat, chef, and now author of the much-anticipated cookbook Diplomat in the Kitchen! 🍲🌍🗣️ We chopped it up on food, faith, fellowship, and how culinary diplomacy builds bridges acro
Episode 115: Joseph Mandate Meets Wellness Wahala: Fireside Chat (VIP: Michael Adefarasin)
🎙️ Episode 115 Title: “Joseph Mandate Meets Wellness Wahala: Fireside Chat on Faith, Purpose & Resilience”⸻🔥 5 Key Takeaways from the Fireside Chat: Joseph Mandate Season – This is a divine time to rise like Joseph—refined through trials, positioned to influence nations. Wellness & Wahala – Dr. Tomi shared how her memoir mirrors Joseph’s redemptive journey, proving there’s purpose in every wahal
Episode 114: NIDO Authors Showcase-Books, Bold Stories & Big Wahala (VIP: Nnamdi & Dr. Tomi)
🎙️ Wellness Wahala Warriors—get ready for a special double-dose of literary fire!In this exclusive Nigerians in Diaspora Organizations (NIDO) Americas South Savannah Chapter Author Showcase episode, I chop gist with two powerful voices from the African diaspora:📘 Nnamdi Kanaga, author of Onwuchekwa (Death waits..)—a thought-provoking journey through Igbo wisdom and ancestral legacy.📕 Dr. Oluwatomi
Episode 113: Navigating property, technology, and investments Wahala (VIP Guest: Joseph Orji)
Avoid Real Estate Wahala! Trustcrow CEO Joseph Orji on Safe Investing & Diaspora Empowerment📌 Description:In this impactful interview, we chat with VIP guest Joseph Orji, CEO/Director of Trustcrow, about how his platform is helping the diaspora avoid real estate wahala and invest with confidence in Nigeria and across Africa.🏠 Feels like you’re gambling when buying property in Nigeria?STOP guessin
Episode 112: Special NIDOA interview with VIP guest (Honorable former GA Rep. Chief Mrs. Stovall)
Nigerians in Diaspora Organization (NIDO) Americas Radio & Wellness Wahala Podcast Episode 112 SummaryTitle:Episode 112: Special NIDOA Interview with VIP Guest Hon. Chief Mrs. Valencia Stovall (Former Georgia State Representative)Description:In this special crossover episode of NIDO Radio and the Wellness Wahala Podcast, we are honored to welcome Honorable Chief Mrs. Valencia Stovall, former Georg
Episode 111: United for Africa: Standing with President Captain Traoré & Burkina Faso
🎙️ New Episode Alert! 🌍Join us for a special episode of the Wellness Wahala Podcast titled “United for Africa: Standing with Captain Traoré & Burkina Faso.”🔹 Highlights Include: 🌟 Global African and diaspora solidarity protest on April 30th. 💡 Insight into Captain Ibrahim Traoré’s rise to power, echoing the legacy of Thomas Sankara. 🚨 Discussion on multiple assassination attempts against Presid
Episode 110: In Wahala Times, Mercy Wins-A Call to Praise & Pray! (VIP Guest-Pastor Ademola Adeloye)
🎙️ NEW Wellness Wahala EPISODE DROP – #WellnessWahalaPodcast EP.110Title: Wahala Times, Mercy Wins: A Call to Praise and Pray🎧Host: Dr. Tomi Ademokun – @WellnessWahalaVIP Guest: Pastor Ademola Adeloye – Redeemed Christian Church of God, House of Praise, Dallas🙏🏿In this powerful and spirit-filled episode, Pastor Ademola shares divine wisdom, prophetic insight, and spiritual tools to help you overco
Episode 109: International Women’s Day & Purim
Episode 109: International Women’s Day & Purim-salute to all our Queens in this Wahala season! 🎙️ Wellness and Wahala Podcast – Special International Women’s Day EpisodeTheme: For ALL Women and Girls: Rights. Equality. Empowerment.📖 Introduction: The Season of Reversal & Restoration (Purim & Queen Esther)Scripture: Esther 9:22 – "As the days wherein the Jews rested from their enemies,
Episode 108: Prayers for President Trump & America’s Golden Age
🎙️ Wellness Wahala Podcast: “Prayers for President Trump & America’s Golden Age” 🇺🇸✨Host: Dr. Tomi (Omo-Oba)Episode Summary:In this powerful episode of the Wellness Wahala Podcast, Dr. Tomi (Omo-Oba) shares her firsthand experience attending inauguration prayers and watch party events in Washington, D.C. Initially cleared by Secret Service as a volunteer to serve at the inauguration, last-minu
Episode 107: Happy New Year 2024 and 5785-No Wahala Year
In the latest Wellness Wahala Podcast episode, host Dr. Tomi Ademokun discusses:New Year Significance: Welcoming 2025 and Hebrew Year 5785, highlighting themes of prophecies, new beginnings, and God’s grace.Spiritual Insights: Exploring the meanings of numbers 5 (grace), 7 (divine perfection), and 8 (new beginnings) in the Hebrew calendar.Scriptural Reference: Jeremiah 29:11 in Nigerian Pidgin:
Episode 106: Justice for Dele Farotimi-Wahala Human Rights Violations
Podcast Episode SummaryTitle: Justice for Dele Farotimi: A Call to ActionIn this episode, we spotlight the alarming wrongful arrest of Nigerian human rights lawyer Dele Farotimi, whose fearless advocacy and recent book, Nigeria and Its Criminal Justice System, expose systemic corruption and oppression in Nigeria. We share a detailed timeline of events leading to his detention, the global implicati
Episode 105: Nigerian American Heritage Month (VIP Guest: Dr. Adeola Popoola)
🇳🇬🇺🇸In this special episode of Wellness Wahala Podcast Host Dr. Tomi Ademokun (Omo-Oba) who is also the Vice President of Nigerians in Diaspora Organization Americas South Savannah chapter with Co-Host Mr. Collins Ikegwuonu -President of NIDOA South Savannah -in our collaboration for Nigerians in Diaspora Organization (NIDO) Radio, we are honored to host Dr. Adeola Popoola, the dynamic President o
Episode 104: MonkeyPox (MPox) Wahala-Public Health Emergency
🎙️ New Episode Alert: Monkeypox-Mpox Wahala on Wellness Wahala Podcast! 🦠
In this crucial episode, Dr. Tomi Omo-Oba dives deep into the recent surge of Mpox (formerly known as Monkeypox) cases across Africa. Get informed on the latest updates from the Africa CDC and learn about the potential declaration of Mpox as a public health emergency of continental concern.
🔍 What You’ll Learn:
- What is Mpo
Episode 103: The Eight Prayer Watches-Praying through the time gates (Host: Dr. Tomi Ademokun)
Exciting news, Wellness Wahala Warriors! My 3 new FREE devotional plans are now available on the @youversion Bible App! Join me in exploring enriching studies on:
1. The Joseph Mandate (based on Michael Adeyemi Adefarasin new #JosephMandate book)
2. The Eight Prayer Watches
3. Wellness Warrior
Let's journey together in faith! Subscribe, share, and spread the word to reach many. 🙏 #BibleStudy #Fai
Episode 102: Wellness Warrior New Devotional Plan (Host: Dr. Tomi)
Exciting news, Wellness Wahala Warriors! My 3 new FREE devotional plans are now available on the @youversion Bible App! Join me in exploring enriching studies on:
1. The Joseph Mandate (based on Michael Adeyemi Adefarasin new #JosephMandate book)
2. The Eight Prayer Watches
3. Wellness Warrior
Let's journey together in faith! Subscribe, share, and spread the word to reach many. 🙏 #BibleStudy #Fai
Episode 101: Navigating Seasonal Wahala-Unveiling Three Bible Devotional Plans
Exciting news, Wellness Wahala Warriors! My 3 new devotional plans are now available on the @youversion Bible App! Join me in exploring enriching studies on:
1. The Joseph Mandate
2. The Eight Prayer Watches
3. Wellness Warrior
Let's journey together in faith! Subscribe, share, and spread the word to reach many. 🙏 #BibleStudy #FaithJourney 💻📲Access Bible plans at these links 🔗 Join me in reading
Episode 100: Israel Defense Force Hero African Jew serving in the Wahala War (VIP guest: Kalkidani)
It's great to celebrate the 100th episode of the Wellness Wahala Podcast! 🎉 In this milestone special Centennial edition episode, we had the privilege of interviewing Kalkidani (KALI), a hero and Israel Defense Force (IDF) soldier from Ethiopia 🇪🇹 Israel 🇮🇱. KALI shared insightful wisdom on the Israel-Hamas War, misconceptions about Ethiopian Jews, and ways to advocate for truth and justice. Liste
Episode 99: Wahala Roots Revisited-Exploring African History as Black History
Dr. Tomi-Omo Oba Delves into the rich tapestry of African history on the Wellness Wahala podcast! Join the conversation as we explore how African history intertwines with Black History, celebrating our heritage, resilience, and cultural legacy. Tune in for insightful discussions and empowering stories. Let's honor our past to shape a brighter future! #AfricanHistory #BlackHistory #WellnessWahala #
Episode 98: Day 7 of Wellness Wahala Prayer & Praise challenge
Day 7: Renewal of Our Nations - Social Justice and Harmony 🤝
Scripture: Micah 6:8 (NIV)
"He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God."
Let's reflect on these timeless words, urging us to pursue justice, embrace mercy, and walk humbly with our Creator.
African Proverb: "For tomorrow belongs to
Episode 97: Day 6 of Wellness Wahala Prayer & Praise Fast challenge
Day 6: Renewal of Our Nations - Righteous Leadership
📖Scripture: Proverbs 29:2 (NIV)
"When the righteous thrive, the people rejoice; when the wicked rule, the people groan."
🤎African Proverb: "A leader who does not take advice is not a leader." (Kenyan Proverb)
✨Call to Action: Research a local community issue and explore how you can advocate for positive change. Engage with local leaders to a
Episode 96: Day 5 Wellness Wahala Warrior Prayer & Praise fast challenge
🤎Day 5: Renewal in the Ecclesia - Outreach and Community Impact
📖Scripture: Matthew 28:19-20 (NIV)
"Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age."
🤎African Proverb: "It takes a village to raise a
Episode 95: Day 4 of Wellness Wahala Prayer & Praise fast challenge
🤎Day 4: Renewal in the Ecclesia - Unity and Spiritual Growth
📖Scripture: 1 Corinthians 1:10 (NIV)
"I appeal to you, brothers and sisters, in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among you, but that you be perfectly united in mind and thought."
🤎African Proverb: "A family tie is like a tree, it can bend but it can
Episode 94: Day 3 of Wellness Wahala Prayer & Praise fast challenge
Day 3: Personal Renewal - Surrender and Alignment with God's Will
📖Scripture: Proverbs 3:5-6 (NIV)
"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight."
🤎African Proverb: "When you follow in the path of your father, you learn to walk like him." (Ashanti Proverb)*
✅Call to Action: Identify an aspect
Episode 93: Day 2 of Wellness Wahala Prayer & Praise Fast challenge
🌟 Join us for day 2 of the Wellness Wahala Prayer and Praise Fast Challenge! Today's topic is personal renewal—seeking forgiveness and healing. Let's come together in prayer and reflection for a rejuvenating journey towards inner peace and wholeness. #WellnessWahala #PrayerAndPraise #RenewalAndHealing 🙏✨
Episode 92: Day 1 of our 7 Day Wellness Wahala Prayer & Praise Challenge
7-Day Wellness Wahala Prayer & Praise Plan for Personal, Ecclesial, and National Renewal
🙌🏾Day 1: Personal Renewal - Embracing Your Redemptive Gifts
Scripture: Psalm 139:14 (NIV)
"I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well."
🤎African Proverb: "A person is a person because of others." (Xhosa Proverb)*
🙌🏾Call to Action: Today, take a
Episode 91: State of the Nation Nigeria and Diaspora (VIP Guest: Bukola Olaoye-NIDOA BOT Chairman)
In the podcast interview by Hosts(Dr. Tomi Ademokun & Mr.Collins Ikegwuonu) with our VIP Honorable Guest-Bukola Olaoye, Chairman of Nigerians in Diaspora Organization (NIDO) Americas Board of Trustees:
1. Olaoye discussed his inspiration for becoming the Chairman of NIDO Americas BOT and outlined the organization's vision and mission.
2. He shared his perception of Nigeria's current state and em
Episode 90: Securing your LIFE from Wahala (VIP Guest: Dr. Emeka Ibekwe)
Life Insurance is vital! Learn great tips from our VIP guest Dr. Emeka Ibekwe. Our main Sponser for this podcast is NIDO radio hosted by NIDO SOUTH SAVANNAH! Bless up 👨👩👧🇳🇬🌍👸🏾🤴🏾👑1. **Title**: Securing your life from Wahala
2. **Introduction**:
- Emphasized the vital role of life insurance in securing financial legacies.
3. **Segment 1: Understanding Life Insurance**:
- Covered life insurance
Episode 89: Reflections of 2023 Wellness Wahala Year
Wellness Wahala Warriors we are excited to make it to the end of 2023, and thank Baba GOD! Today’s episode focuses on “Reflecting on 2023 Wellness Wahala Year” in our podcast. I discussed celebrating personal growth, challenges overcome, and moments of joy. Also, I Highlighted the transformative experience of my dream family trip to the Holy Land Israel 🇮🇱 a few months ago, emphasizing on the cult
Episode 88: Acts of Kindness in this Wahala Season
Wellness Wahala Warriors we celebrate World Kindess Day is this Wahala season. We need to be kind every day and below are summary of tips to be kind this season: **World Kindness Day 2023 Theme: "Be Kind Wherever Possible"**
1. **Tip 1: Smile at Strangers**
- Theme: "Spread joy with a simple smile. You never know the impact it might have on someone's day! 😊 #BeKindWhereverPossible #WorldKindness
Special Episode 48: Deeper Dive into Joseph Mandate (VIP Guest: Michael Adeyemi Adefarasin)
📕Pre-Order Sale of Joseph Mandate book can be purchased NOW at Amazon https://a.co/d/84gat0n 📒Barnes & Nobles- https://www.barnesandnoble.com/w/book/1144320004 🎊We have a very special guest-Michael Adeyemi Adefarasin who is an Ambassador for Christ, Apostle, and Author of soon to be released new book “Joseph Mandate.” Alexandria and Timbuktu by extension Africa were the cradles of ancient civilisa
Episode 87: Event Planner Expert (VIP Guest: Linda Anukwuem)
New episode with Expert Event Planner and President of AIX llc firm in Houston Texas is our special VIP guest. We discuss her PR strategy, past and current events, and the upcoming big Fidelity International Trade & Creative Connect event which is FREE coming up October 24-25, 2023 coming up in Houston and you much show up o! Great entertainment, networking, and natural organic products from Niger
Episode 86: Entertainment industry Wahala Demanding #Justice4MohBad (IleriOluwa Oladimeji Aloba)
This new episode of Wellness Wahala Podcast is dedicated to IleriOluwa Oladimeji Aloba) Imole-popularly known as MohBad-a young talented famous Afrobeat artist who died a few days ago! In Nigeria 🇳🇬 there has been national peaceful protest and legal petitions asking for a full investigation into his death. Earlier this year in June 2023 MohBad filed a police report and demanding justice from peopl
Episode 85: Nigerians in Diaspora Organization (NIDO) AGM in Calgary Canada 🇨🇦
Live for Nigerians in Diaspora Organization (NIDO) Annual General Meeting (AGM) in Calgary Canada 🇨🇦 this show is sponsored by NIDO radio and NIDO TV and Wellness Wahala podcast. See more at https://linktr.ee/nidoass
Episode 84: Power of Partnerships; Alliance of Nigerian Organizations-ANOG (VIP: Kayode Adekunle)
This show is sponsored by Nigerians in Diaspora Organization (NIDO) Governance Gist online radio show and NIDO TV on YouTube. Come out to ANOG upcoming cultural show September 9, 2023. ✨✨✨✨✨✨✨✨✨✨✨✨
RESOURCES:
-Free Certification Courses https://yali.state.gov/courses/
- - -
SPONSORS:
🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code GODisINVOLVED15 at checkout https://seekjesus.co
Episode 83: Israel-Walking where Yeshua Jesus walked in the Holy Land
The Dream Trip to Israel Holy Land was an AMAZING life changing significant experience. Eight of my family and friends toured Israel for 8 days-and the biblical numeric meaning of eight is “new beginnings”! We explored Israel's holy sites can be a profoundly enriching experience. Consider visiting places like Jerusalem's Old City with the Western Wall, the Church of the Holy Sepulchre, and the Dom
Episode 83: Confronting Nigeria’s Wahala Humanitarian Crisis (VIP Guest: Alheri Bawa Magaji)
Wellness Wahala Warriors we have a special Honorable Hero VIP Guest today, 💚Aleheri Bawa Magaji🇳🇬 who is the Director of Humanitarian Services, at RaDi (Resilient Aid & Dialogue Initiative) in Kaduna state Nigeria, West Africa. Her motto is #ReplacingTerrorWithLove 💚She is a passionate humanitarian, an advocate for social equality and an entrepreneur who has been at the
forefront of intervening f
Episode 82: State of the Nation Nigeria-VIP Guest (Dr. Fabian Augustine Adekunle BADEJO-Diplomat)
Wellness Wahala Warriors we have a special VIP Honorable guest and former Nigerian Diplomat- Dr. Fabian Augustine Adekunle BADEJO based in St. Martins on Governance Gist show on NIDO radio for full episode! ✨✨✨✨✨✨✨✨✨✨✨✨
RESOURCES:
-Free Certification Courses-https://yali.state.gov/courses/
- - -
SPONSORS:
🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code GODisINVOLVED15 at checkout h
Episode 81: May is Mental Health Awareness Month-Overcome Wahala stress (Host: Dr. Tomi-Omo Oba)
Wellness Wahala Warriors Hope you dey kampe! I want to share some mental health tips to help you overcome Wahala stress this season. May is Mental Health Awareness Month, a time to prioritize self-care and take time to recharge. And May 18 is Mental Health Action Day, a day to take one hour for yourself, your loved ones, or your community. Use #MHAM2023 or #MentalHealthAction and #WellnessWahala t
Episode 80: April is Diversity, Equity, and Inclusion Month
🤎Wellness Wahala Warriors-We Celebrate Diversity Month that takes place in April every year. It was initiated in 2004 to recognize and honor the diversity of the world around us. It is a time to recognize and understand our differences, be it gender, race, ethnicity, faith, and other factors, while honoring the common essence of humanity. By appreciating our similarities and differences, the month
Special Episode 79: State of the Nation-Nigeria Elections Wahala (VIP Guest: Dr. Matt Mogekwu)
This episode we discuss Nigeria Wahala Elections and what we in Diaspora are advocating for a #BettetNigeria🇳🇬 Our special VIP Guest is, DR. MATT MOGEKWU. He IS A RETIRED PROFESSOR OF JOURNALISM AND HAS TAUGHT JOURNALISM/MASS COMMUNICATION IN DIFFERENT UNIVERSITIES IN NIGERIA, SIERRA LEONE, SWAZILAND, SOUTH AFRICA, COSTA RICA AND THE USA. HE HAD HIS BA DEGREE IN JOURNALISM FROM THE UNIVERSITY OF W
Episode 78: Your Vote Matters Nigeria-Hausa Version for NIDOA SS (Dr. Peter Okenyi) special edition
Nigeria elections is today!
🗳️Please get your PVCs, Know your ward or where you are supposed to vote. Your vote counts. Without the PVC, you cannot vote. Vote for good governance, vote your conscience. Vote for a better Nigeria.
🗳️Please ensure you vote for better leaders to redeem our great nation Nigeria 🇳🇬 Thank you!
#BetterNigeria
#Elections2023
#GetyourPVC
#NewNigeria
#GoodGovernance
#You
Episode 77: Global Tourism Resilience Day (Host: Dr. Tomi-OmoOba)
Wellness Wahala Warriors how you Dey/how are you? Hope you Dey well o! Today we mark ‘Global Tourism Resilience Day’ which is coming up and celebrated annually every 17th of February. ✈️ The theme for this year is “Resilient tourism”-
For many developing countries, including the least developed countries, small island developing states, countries in Africa and middle-income countries, tourism is a
Episode 76: Black History Month-Afrobeats & Reggae Influence (VIP Guest: OluwaSayo Bayeshea-OBW)
Wellness Wahala Warriors how you Dey o! Welcome to Black African History Month which we celebrate all the time but this month is marked around the world 🌍 We have a very special guest all the way in Kingston Jamaica 🇯🇲 who is also Nigerian 🇳🇬 Mr. OluwaSayo Bayeshea and the founder of Westside Movement Records OBW and the Caribbean Director for my Action Community Developers (ACD) foundation Caribb
Episode 75: Rhythm of Reflection-COURAGE (Host: Dr.Tomi-Omo Oba)
Wellness Wahala Warriors how you Dey my people! This week on #WellnessWahala podcast 🎧we continue our #Rhythm of #Reflection series!
✨If you want to be equip with the best TOOLS & CHARACTERISTICS to grow to your #DESTINY, this gist na for you o!
📖Bible-Martin Luther King Prayer Devotional from ‘Our Daily Bread’ : https://odb.org/page/mlk
✨✨✨✨✨✨✨✨✨✨✨✨✨✨Wellness Wahala Sponsors:
🙌🏾Seek Jesus App
Episode 74: Rhythm of Reflection-Gratitude (Host: Dr. Tomi-Omo Oba)
Wellness Wahala Warriors-Happy New Year #2023 🎉 We made it o, and all glory to Baba God. In this episode I continue my “Rhythm of Reflections” series and the key word focus to reflect on today is “Gratitude”🤎 I am thankful we all made it and we are still standing despite the various unprecedented Wahala’s we all faced this past year-God has been faithful! Here are some gratitude scriptures that wi
Episode 73: Our 22 Lessons of 2022-Rhythm of Reflection (VIP Guest-Collins Ikegwuonu)
How you Dey? We give you gist on 22 of the best lessons and blessings of 2022 and our Rhythm of Reflection of this year and great gist and wisdom nuggets for this season and the new year season to come! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ - - -
Wellness Wahala Sponsors:
🍵Easa Greens- Get 20% off all organic products of teas, honey, and more with code 'WELLNESS20 or DRTOMI20’ https://linktr.ee/easagreens
🙌🏾Seek Jesus
Episode 72: International Migrants Day (Host: Dr. Tomi-Omo Oba)
International Migrants Day is celebrated annually on December 18. In this episode You wilL learn the Importance of helping migrants! You will hear tips on how to overcome wahala on your pathway to success! Also, we learn other great gist About self care mental health tips & helping the most vulnerable this holiday season! Great resources and links discussed this episode: In U.S.A dial 988 or text
Episode 71: International Day to End Impunity for Crimes against Journalists
Today November 2-is the “International Day to End Impunity for Crimes against Journalists”! The theme for this year United Nations 🇺🇳 observance is: “Countering threats of violence and crimes against journalists to protect freedom of expression for all.” Ending impunity for crimes against journalists is one of the most pressing issues to guarantee freedom of expression and access to information fo
Episode 70: The State of the Nation Nigeria & Diaspora Umu Igbo Unite (VIP Guest: Ijeoma Okoli)
Wellness Wahala Warriors this new episode is launching today on Nigeria 🇳🇬 62nd Independence Day today October 1st. Our special VIP guest is Mrs. Ijeoma Okoli who is an MBA graduate with Industrial Engineering degree currently working for Fortune 500 companies in Houston and the Co-Founder of Umu Igbo Unite. The diaspora organization Umu Igbo Unite-is targeted towards uniting Igbo youth and young
Special Episode: Nigerians in Diaspora Organization (NIDO) Americas AGM meeting in New York
Listen to full episode on NIDO radio and congrats to the host of Wellness & Wahala podcast-Dr. Tomi Uwahen Amu-Ademokun who was recently appointed Vice President NIDO Americas South Savannah Georgia chapter in U.S.A. Tune in on NIDO radio online https://nidoradio.nidoamericassouthsavannah.org/
Episode 69: International Day of People of African Descent (VIP Guest: Collins Ikegwuonu)
“Honouring the contributions of the African diaspora” is the theme for
“The International Day for People of African Descent” will be celebrated for the first time on 31 August 2021. I have special VIP Guest-President of Nigerians in Diaspora Organization (NIDO) South Savannah, Mr. Collins Ikegwuonu, to give us great gist on why we are observing this viral day Wellness & Wahala Warriors and people
Episode 68: Service & Sacrifice: Diaspora standing strong in this Wahala season
New Podcast:
Service & Sacrific-NIDOA South Savannah Diaspora staying strong in this Wahala season with VIP guest Mr. Collins the President of Nigerians in Diaspora Organization Americas South Savannah
Episode 67: MonkeyPox Wahala: Prevention, Care & Treatment (Host: Dr. Tomi-OmoOba)
Wellness Wahala Warriors: I discuss the recent monkeypox Wahala starting with the history of when it was first discovered. Then I take you to a journey of prevention, care and treatment options available. Furthermore, I talk about the health disparities and health inequities in the accessibility, affordability and availability of therapeutics and vaccines 💉 available globally. Listen, share and se
Episode 66: A Wellness Wahala Bike Journey from London to Lagos (VIP Guest: Kunle Adeyanju)
Wellness Wahala Warriors, I have a special VIP guest today- the legendary Mr. Kunle Adeyanju: the famous Rotarian and Biker 🚴♀️ who rode his bike from London to Lagos. I was glad to host the show today in partnership with Linkway Diplomats show and Nigerians in Diaspora Organization (NIDO) South Savannah & NIDO radio. He was recently featured on CNN and here is a brief overview of our discussion
Episode 65: Mental Health Awareness & Wahala
💗MAY is Mental Health Awareness Month💗 The theme is -“Together For Mental Health”
💕For 2022’s Mental Health Awareness Month, Wellness & Wahala Podcast @wellnesswahala will amplify the message of “Together for Mental Health.” We will use this time to bring our voices together to advocate for mental health and access to care through my next podcast episode dropping on #Wednesday and giving you great
Episode 64: State of Nigeria and Diaspora (VIP Guest Honorable Ambassador Aminu Wisdom)
We have special Honorable Ambassador Aminu Wisdom, and you must listen to full Governance Gist show gist with Former Nigeria 🇳🇬 Ambassador to Canada as he gives us his vision and clear strategic agenda (security, sustainable development, global prominence and redeeming our name as the “Giant of Africa”) for this new year and a call to action for Nigerians in Diaspora and back home. Listen to full
Episode 63: The State of Nigeria & Diaspora NIDO (VIP Honorable Guest: DR. BARTHOLOMEW SHEPKONG)
We have special Honorable NIDO BOD Chairman Dr. Bartholomew Shekpong and you must listen to full Governance Gist show gist with special VIP Honorable Guest Board of Trustee (BOT) Chairman of Nigerians in Diaspora Organization (NIDO)! He gives us his vision and clear strategic agenda for this new year and a call to action for Nigerians in Diaspora and back home. Listen to full episode on all podcas
Episode 62: The State of Nigeria and Diaspora NIDO (Guest: Engineer Tope Esan-NIDO BOT Chairman)
Thanks to NIDO radio 📻 listen to full Governance Gist show with special VIP Honorable Guest-Engineer Tope Esan the Board of Trustee (BOT) Chairman of Nigerians in Diaspora Organization (NIDO)! He gives us his vision and 3 point agenda for this new year and a call to action for Nigerians in Diaspora and back home. Listen to full episode on Wellness & Wahala Podcast and on NIDO radio. Like, Share, a
Episode 61: The State of the Nation-Nigeria & Diaspora (VIP Guest: Legendary Lanre ‘eLDee’ Dabiri)
Wellness and Wahala Warriors I have special VIP guest and Governance Gist today with Legendary-Lanre Dabiri (eLDee)!
eLDee is credited as one of the pioneers of the afrobeats music genre. In 1998, he started a band called Trybesmen which went on to be one of the music groups that popularized the fusion of Hip-hop, highlife, pop, and contemporary afrobeat music. Trybesmen were a continental hit b
Episode 60: Honoring our Great Women and Queens
This month of March is Women History Month and on March 8th is International Women’s Day (IWD) celebrated annually. The theme this year for IWD 2022 is - “Gender equality today for a sustainable tomorrow”.
However, Wellness & Wahala Warriors I salute you good women and Queens not just today but always. Every day women, mom, daughters, aunties, grandmas go the extra mile for their families, communi
Episode 59: International Mission Humanitarian saving lives in this Wahala Season
Wellness & Wahala Warriors I have great gist from our special VIP guest today, Pastor Bola Adebisi-founder of the International Mission Opportunities (IOM) humanitarian organization. He gives us first hand tips on how he had a dream, was able to implement by the help of God, and how he stayed focused despite wahala challenges through decades to continue to save lives. To find out more about IOM an
Episode 58: Empowering Women through WEBS Ministries in this Wahala Season (Guest:Omaboyowa Roberts)
Wellness Wahala Warriors we have great gist, prayers, and tools you need to overcome plenty Wahala this season with tips from our VIP guest-Mrs. Robert’s. She is the founder of Women e-Bible Studies (WEBS) Ministries. To learn more you can reach her on Instagram at https://instagram.com/websministries?utm_medium=copy_link and their website https://www.womenebiblestudy.org/outreach 🎶🎧Song of the we
Episode 57: The 21 days #NoWahalaPray Challenge
Happy New Year 5782/2022 Wellness & Wahala Warriors! We will start to dedicated this new season with a 21 day #NoWahalaPray Challenge focused on Prayers & Praise to position ourselves for Gods supernatural Power and will to be implemented through us as his Ambassadors for Christ for such a time as this. Week 1: Personal Renewal will be our prayer point for the first 7 days, Week 2: Renewal in the
Episode 56: International Human Solidarity Day
🤎International Human Solidarity Day is:
🙌🏾a day to celebrate our unity in diversity;
🙌🏾a day to remind governments to respect their commitments to international agreements;
🙌🏾a day to raise public awareness of the importance of solidarity;
🙌🏾a day to encourage debate on the ways to promote solidarity for the achievement of the Sustainable Development Goals including poverty eradication;
🙌🏾a day of
Recommended
Tea With Tay Podcast
Diary of a Muslim Founder
Apostle Dr. Arome Osayi Teachings | Voice of One in the Wilderness
Mind &Mic
Pastor Elvis Okhifo
FomePrays
Reality Tving (All about #BBNaija #BBTitans #BBMzansi)
Native Land Podcast
The KK Show - Key to Keys
Opeyemi
Frankly Business Podcast
Words of Light Podcast
