
The Spirit Meat Devotional
The Spirit Meat Devotional is a Christian podcast that offers daily teachings rooted in the Bible. Each episode focuses on helping believers deepen their faith, grow in spiritual maturity, and discover their purpose. The devotional provides practical guidance for living a godly life. It is presented by Sola Areogun Ministries.
Episodes

Give Glory To God By Telling The Truth | August 26, 2026
Does telling the truth really give glory to God? In this episode, we explore Joshua 7:19–21 and Proverbs 28:13 to understand why honest confession brings us into agreement with God.Learn why concealment cannot produce lasting prosperity, why confession must lead to forsaking wrongdoing, and how choosing truth over reputation, comfort or opportunity keeps your conscience aligned with God.Spirit Mea

You Become The Servant Of What You Yield To | August 25, 2026
What are you consistently yielding yourself to? In this episode, we explore Romans 6:11–13 and Romans 6:16–18 to understand how repeated choices determine what gains influence over your life.Learn why grace empowers you to choose righteousness, how to refuse the pull of sin, and why deliberately yielding your thoughts, words and actions to God strengthens your walk with Him.Spirit Meat is a Christ

Guard The Gateway Of Your Thoughts | August 24, 2026
What if the lie you eventually speak began as a thought you allowed to remain unchecked? In this episode, we explore Acts 5:3–4 and 2 Corinthians 10:4–5 to understand why the battle for truth begins in the mind.Learn how to recognise thoughts that lead to fear, suspicion, offence, deception, and disobedience—and how to bring them under the authority of God’s Word before they shape your words and a

When Fear Tempts You To Hide The Truth | August 23, 2026
Can fear make you hide the truth while convincing you that you have not actually lied? In this episode, we explore Genesis 12:11–13 and Genesis 26:7–10 to understand how fear can turn technically correct statements into deception.Learn why half-truths can still mislead, how your concealment can affect other people, and how to choose wisdom and discretion without using them as excuses for falsehood

You Do Not Need To Lie About Your Past | August 22, 2026
Do you feel pressured to hide your past because of shame or fear of rejection? In this episode, we explore 1 Timothy 1:12–16 and 2 Corinthians 5:17 to understand how the new birth gives you a new beginning without requiring you to live in deception.Learn how to handle your past with honesty and wisdom, make necessary disclosures, and allow your testimony to reveal the transforming grace of God rat

Truth Sharpens Your Discernment | August 21, 2026
Can the way you handle truth affect how clearly you discern God’s leading? In this episode, we explore Hebrews 5:14 and Philippians 1:9–10 to understand why truthfulness sharpens spiritual discernment while exaggeration and falsehood weaken it.Learn why accuracy is a spiritual discipline and how living truthfully helps you recognise deception, test what you hear, and follow the Holy Spirit more cl

Every Lie Produces A Harvest | August 20 2026
Every seed produces a harvest, and our words and actions are no exception. In this episode, we explore the spiritual consequences of deception and why lying may provide temporary escape but ultimately creates a harvest that can lead to greater deception, broken trust, and vulnerability to falsehood.Discover why deception can attract more deception into our relationships, businesses, families, and

Give The Lying Spirit No Handle | August 19 2026
Is there any habit of falsehood giving the enemy a foothold in your life? In this episode, we explore 1 Kings 22:21–23 and Ephesians 4:25–27 to understand why repeated lying, exaggeration and deception must never be treated lightly.Learn how commitment to truth protects your conscience, closes the door to spiritual bondage, and leaves the enemy with nothing to hold on to.Spirit Meat is a Christian

Can God Tell You The Truth About Yourself? | August 18 2026
Can God tell you the truth about yourself without you becoming defensive? In this episode, we explore John 16:12–14 and Proverbs 9:8–9 to understand why the ability to receive correction is a mark of spiritual maturity.Learn how truth intolerance can hinder growth, why correction is not condemnation, and how humility helps you receive the changes God wants to make in your life.Spirit Meat is a Chr

Put Your Nature On A Diet Of Truth | August 17 2026
What wrong trait have you accepted as simply “the way you are”? In this episode, we explore John 17:17 and Psalm 119:9–11 to understand how God’s Word can transform ungodly patterns in your character.Learn how to use Scripture as a daily diet of truth, renew your mind, strengthen your conscience, and allow the nature of Christ to become increasingly evident in your life.Spirit Meat is a Christian

Keep Striking The Rock | August 16 2026
Have you stopped speaking God’s Word because nothing seems to be changing? In this episode, we explore Hebrews 4:12 and Mark 11:22–23 to understand why persistence in declaring the Word matters.Learn why appearances can be deceptive, how every declaration of truth confronts the enemy’s resistance, and why you must keep your words aligned with God until His truth becomes visible.Spirit Meat is a Ch

Your Experience Is Not The Truth | August 15 2026
Are you allowing your present experience to speak louder than God’s Word? In this episode, we explore Romans 4:17–21 and 1 Peter 2:24 to understand why temporary circumstances should never become your final conclusion.Learn how to reject fearful imaginations, remain persuaded by what God has spoken, and bring your thoughts, words and expectations into agreement with His truth.Spirit Meat is a Chri

When Truth Becomes Your Final Authority | August 14 2026
What has the final say in your life—your circumstances or God’s Word? In this episode, we explore John 14:6–7 and John 17:17 to understand why Jesus is Truth personified and why His Word must become the final authority over every experience.Learn how to distinguish between present circumstances and God’s truth, receive correction as part of following Christ, and remain steadfast until what God has

Can God Trust You With His Message? | August 13 2026
Can God trust your mouth with His message? In this episode, we explore Proverbs 12:19 and 1 Timothy 3:14–15 to understand why truthfulness is essential for anyone God will entrust with greater responsibility.Learn why integrity in everyday speech prepares you for divine trust, and why God needs messengers who will not distort His Word because of fear, ambition or personal interest.Spirit Meat is a

You May Lose Face, But Preserve Your Relationship With God | August 12 2026
Would you choose truth even if it costs you your reputation? In this episode, we explore Proverbs 28:13 and Acts 24:16 to understand why fellowship with God must matter more than preserving appearances before people.Learn why correcting false impressions strengthens your conscience, keeps you aligned with the Spirit of Truth, and protects your relationship with God.Spirit Meat is a Christian devot

Truth Must Become Your Decision | August 11 2026
Have you made a firm decision to live by the truth, regardless of the consequences? In this episode, we explore John 18:37 and Ephesians 4:25 to understand why truthfulness requires both the new birth and a personal commitment.Learn how fear, shame and pride can tempt believers into falsehood, and why choosing truth strengthens your spiritual life and keeps you aligned with the nature of Christ.Sp

Let The Spirit Of Truth Govern You | August 10 2026
Is the Spirit of Truth governing the way you think, speak and live? In this episode, we explore John 14:16–17 and Philippians 2:5–8 to understand why truth must become more than a principle—it must become the atmosphere of your life.Learn how pride and the desire to protect your reputation can tempt you into falsehood, and why choosing truth preserves your conscience, strengthens your walk with Go

The Road Makes The Man | August 09 2026
Are you pursuing success through a process God can approve? In this episode, we explore Proverbs 13:11 and Psalm 105:17–19 to understand why God is concerned not only with where you arrive, but also with the road that takes you there.Learn why integrity, patience and righteous labour matter, how shortcuts can damage your conscience, and why God uses process to build the character and capacity need

You Must Be Sendable | August 08 2026
Are you willing to be sent, corrected and prepared for what God has called you to carry? In this episode, we explore 2 Corinthians 6:3–5 and 2 Kings 3:11 to understand why service, discipline and sacrifice are vital parts of spiritual preparation.Learn why being sendable prepares you to become anointable, and how God uses seasons of service to build the character, capacity and endurance required f

The Invisible Witness | August 07 2026
Who are you when no one is watching? In this episode, we explore Proverbs 15:3 and 2 Corinthians 1:12 to understand why true Christianity is lived before God, not merely before people.Learn how to honour the witness of your conscience, judge wrong thoughts early, and build your faith on Christ and His Word rather than outward appearances.Spirit Meat is a Christian devotional helping believers grow

Conscience Is An Inner Alarm | August 06 2026
Is your inner spiritual alarm still clear? In this episode, we explore Proverbs 20:27 and John 16:13 to understand how the conscience helps believers recognise correction, danger and the leading of the Holy Spirit.Learn how repeated compromise can weaken spiritual sensitivity and why truth, quick obedience and a tender conscience help keep you both clean and safe.Spirit Meat is a Christian devotio

When Your Conscience Still Corrects You | August 05 2026
Does your conscience still correct you when you do wrong? In this episode, we explore Hebrews 9:14 and 1 John 1:9 to understand how salvation restores the conscience and makes it sensitive to God’s truth.Learn why conviction is a sign of spiritual health and how confession, repentance and correcting your wrongs keep your conscience tender before God.Spirit Meat is a Christian devotional helping be

When Wrong No Longer Feels Wrong | August 04 2026
Has wrong begun to feel normal in your life? In this episode, we explore 1 Timothy 1:19 and Proverbs 21:2 to understand how repeated compromise can weaken the conscience and make disobedience seem acceptable.Learn why a tender conscience is God’s protection and how responding quickly to correction keeps your faith, spiritual health and destiny secure.Spirit Meat is a Christian devotional helping b

Don’t Treat Your Conscience Like A Spare Tyre | August 02 2026
Are you deliberately maintaining a good conscience before God and people? In this episode, we explore Acts 24:16 and 1 Timothy 1:19 to understand why neglecting your conscience can damage your faith and hinder your destiny.Learn how to preserve your spiritual health, remain sensitive to correction, and keep your heart tender through God’s Word, obedience and sincere living.Spirit Meat is a Christi

God’s Scale Inside A Man| August 02 2026
Is your conscience still measuring your life by God’s standard? In this episode, we explore 1 Timothy 4:1–2 and Romans 2:15 to understand the conscience as God’s inward gauge of right and wrong.Learn how repeated compromise can weaken the conscience, why it must remain tender to correction, and how repentance, obedience and God’s Word restore spiritual sensitivity.Spirit Meat is a Christian devoti

Stand In An Even Place | August 01 2026
Are you standing where God can defend and cover you? In this episode, we explore Psalm 26:11–12 and Isaiah 59:1–2 to understand why integrity, sincerity and obedience are essential in our walk with God.Learn how compromise can hinder divine covering and why choosing truth helps you remain in an even place before God.Spirit Meat is a Christian devotional helping believers grow in faith, spiritual m

Walk In Covenant Assurance | July 31 2026
Do you live with the assurance that God will never fail or forget you? In this episode, we explore Hebrews 6:18–19 and Isaiah 49:15–16 to understand why God’s covenant provides an unshakable anchor for the soul.Learn how to overcome doubt, remain steadfast when circumstances change, and move forward confidently knowing that your future is secure in God.Spirit Meat is a Christian devotional helping

Leave The Process To God | July 30 2026
Are you trying to understand how God will fulfil His promise instead of trusting what He has said? In this episode, we explore Genesis 15:8 and Jeremiah 29:11 to understand why faith focuses on the outcome and leaves the process to God.Learn how to overcome overthinking, trust God’s power, and rest confidently in His plans for your life.Spirit Meat is a Christian devotional helping believers grow

Develop A Covenant Mentality | July 29 2026
Is your faith rooted in possibility or in God’s covenant? In this episode, we explore Hebrews 6:17–18 and Galatians 3:29 to understand why God’s unchanging commitment to His Word removes every reason for doubt.Learn how a covenant mentality moves you from wondering if God will act to confidently knowing that His promises will be fulfilled.Spirit Meat is a Christian devotional helping believers gro

Keep The Switch Of Faith On | July 28 2026
Have you allowed circumstances to switch off your faith? In this episode, we explore Mark 11:23 and James 2:26 to understand why faith must remain active through consistent speaking, believing and acting.Learn how to stay connected to God’s Word, resist negative thoughts and remain steadfast until His promises are manifested in your life.Spirit Meat is a Christian devotional helping believers grow

Turn Fact Into Act | July 27 2026
Is your faith only something you believe, or is it reflected in how you live? In this episode, we explore James 2:18 and Joshua 1:8 to understand why faith remains dormant until it is expressed through action.Learn how to turn every truth from God’s Word into a practical step and why meditating, speaking and acting on the Word produces genuine results.Spirit Meat is a Christian devotional helping

Don’t Deceive Yourself With Hearing Alone | July 26 2026
Are you applying the Word of God or merely hearing it? In this episode, we explore James 1:22 and James 1:25 to understand why hearing without action can lead to self-deception.Learn why revelation must be followed by obedience, how action produces transformation, and why spiritual growth should be measured by what you practise—not simply by how much teaching you receive.Spirit Meat is a Christian

Faith Must Move Or It Dies | July 25 2026
Does your faith produce action? In this episode, we explore James 2:17 and Hebrews 11:8 to understand why faith without corresponding action is dead.Learn the difference between merely agreeing with God’s Word and genuinely believing it. Like Abraham, living faith obeys, moves and acts even before the outcome is visible.Spirit Meat is a Christian devotional helping believers grow in faith, spiritu

Exercise Your Authority | July 24 2026
Do you know and actively use the authority Christ has given you? In this episode, we explore Luke 10:19 and James 4:7 to understand why believers must resist the devil and enforce the victory Jesus has already secured.Learn how deception keeps believers feeling powerless, why the name of Jesus carries authority, and how to stand firmly against fear, confusion, oppression, and every work of the ene

The Devil Is Not Who You Think | July 23 2026
Is the devil truly as powerful as many believers think? In this episode, we examine what Scripture reveals about the devil’s defeat through the death and resurrection of Jesus Christ. Although many Christians continue to live in fear, Hebrews 2:14–15 and 1 John 3:8 make it clear that Christ has broken the devil’s authority and destroyed his works.Discover why the devil now operates primarily throu

Follow His Leading Or Your Faith Will Fail | July 22 2026
Can faith succeed when you ignore the leading of the Holy Spirit? In this episode, we explore why faith and the Spirit’s guidance must always work together. Knowing and quoting God’s Word is essential, but applying a general promise while disregarding a specific instruction from the Holy Spirit can lead you outside the flow of divine protection.Drawing from Romans 8:14 and Romans 8:16, discover wh

You Are Not Alone: The Holy Spirit Lives In You | July 21 2026
One of the most powerful realities of the Christian life is the indwelling presence of the Holy Spirit. In this episode, we explore what it means to live with the consciousness that God is not distant or merely watching from heaven—He lives within you.Drawing from 2 Corinthians 13:5 and Romans 8:11, discover how the Holy Spirit empowers you beyond your natural limitations, brings strength in weakn

Know Your Covenant Advantage | July 20 2026
One of the believer’s greatest privileges is a covenant relationship with God, yet many live without fully understanding the power of what Christ has secured for them. In this episode, we explore how covenant consciousness transforms the way we face life’s challenges, replacing fear with confidence and uncertainty with assurance.Drawing from Scripture and the example of David confronting Goliath,

What Christ Has Become To You | July 19 2026
Many believers spend their lives striving to become what Christ has already made available to them. In this episode, we explore a life-changing truth: faith becomes effective when you understand not only who you are in Christ, but also what Christ has become to you.Discover how Christ has been made your wisdom, righteousness, sanctification, and redemption, and why these are realities to embrace—n

Know Who You Are In Christ | July 18 2026
The effectiveness of your faith is deeply connected to how you see yourself in Christ. In this episode, we explore why faith becomes powerful when it is anchored in your God-given identity rather than your past, your feelings, or your natural limitations.Drawing from Philemon 6 and 2 Corinthians 5:17, discover how acknowledging every good thing God has placed within you through Christ strengthens

Know His Willingness, Not Just His Power | July 17 2026
Many believers trust in God’s power but struggle to trust His willingness. In this episode, we explore the important truth that faith is not only built on knowing what God can do, but also on understanding what He has committed Himself to do.Through the encounter between Jesus and the leper in Mark 1:40–41, we discover that God’s ability must never be separated from His willingness. The leper beli

Don't Replace God With Systems | July 16 2026
God Is Your Source, Not Your SystemsIt’s easy to begin by trusting God and gradually shift our confidence to human systems, strategies, and connections. In this episode, we examine the subtle danger of replacing God as our source with the world’s alternatives. While God often works through people and systems, He never intends for them to take His place.Discover the difference between seeing doctor

The Foundation of True Confidence | July 15 2026
What is the foundation of your confidence when life becomes uncertain? In this episode, we explore the vital difference between trusting in human strength and placing unwavering confidence in God. While wisdom, wealth, influence, and ability all have their place, they cannot sustain us through every battle. Only a deep, personal knowledge of God provides lasting security.Drawing from Scripture, di

Who Told You? | July 14 2026
The voices you believe shape the life you live. In this episode, we explore God’s penetrating question to Adam: “Who told thee that thou wast naked?” and uncover the powerful truth that spiritual stability depends on the source of your understanding. Every day, God’s Word, circumstances, and the enemy compete for your attention—but only one voice leads to life.Discover how the enemy often works by

From Believing To Knowing | July 13 2026
Faith becomes powerful when truth moves from something you believe to something you know. In this episode, we explore the vital transition from borrowed faith to personal conviction—a faith that remains steadfast even in the face of pressure and uncertainty.Drawing from Hebrews 10:35 and 1 John 5:15, discover why personal revelation gives faith its backbone, how David’s confidence was built throug

What You Know Can Work For Or Against You | July 12 2026
The knowledge you fill your mind with shapes the strength of your faith. In this episode, we explore the biblical principle that knowledge is never neutral—it either builds confidence in God’s promises or reinforces fear and doubt. What you consistently allow into your heart will eventually influence how you respond when your faith is tested.Drawing from Romans 16:19 and 1 Corinthians 10:13, disco

What You Know Controls Your Faith | July 11 2026
Faith becomes unshakable when it is rooted in knowledge. In this episode, we explore why many believers remain in cycles of struggle—not because God has withheld His promises, but because they have not grown in the knowledge of His truth. God’s desire is not only to answer your prayers but to establish you in understanding that produces lasting freedom.Drawing from Hosea 4:6 and 1 John 5:14, disco

Fellowship Determines What You See | July 10 2026
What shapes your perspective—God’s voice or the pressures around you? In this episode, we discover how consistent fellowship with God sharpens spiritual vision and enables us to see life from His perspective. True clarity is not found in circumstances but in God’s presence.Drawing from Habakkuk 2:1 and Jeremiah 1:11, learn why God asks, “What do you see?” and how the place of prayer and the Word c

Your Heart Defines Your Sight | July 9 2026
Spirit Meat is a Christian devotional dedicated to sharing daily Bible-based teachings that help believers grow in faith, spiritual maturity, purpose, and practical godly living.

See Yourself As God Sees You | July 8 2026
How you see yourself can determine whether you step into God’s promises or shrink back from them. In this episode, we examine the contrasting perspectives of the twelve spies and discover why an inaccurate self-image can become one of the greatest obstacles to fulfilling God’s purpose.Drawing from Numbers 13:33 and Romans 8:31, learn how Joshua and Caleb overcame fear by measuring their challenges

Your Vision Sets Your Limit | July 7 2026
What You See Determines What You ReceiveYour future is not limited by God’s ability—it is shaped by the vision you embrace. In this episode, we explore the powerful truth behind God’s words to Abraham: “All the land which thou seest, to thee will I give it.” Discover why your capacity to receive is directly connected to your capacity to see.Drawing from Genesis 13:15 and Ephesians 3:20, learn how

Look From Where You Are | July 6 2026
God’s vision for your life begins from where you are—not from where someone else is. In this episode, we explore the powerful lesson from Abraham’s life that faith starts with an honest assessment of your present reality and a willingness to trust God one step at a time.Drawing from Genesis 13:14 and Luke 16:10, discover why comparison distorts vision, how impatience can lead to unnecessary pressu

See What God Has Set Before You | July 5 2026
Are you pursuing God’s purpose—or simply following what looks successful? In this episode, we explore the powerful truth that vision is not something you create; it is something God reveals. Drawing from Revelation 3:8 and Deuteronomy 1:8, discover why lasting fulfilment comes from seeing and possessing what God has specifically set before you, rather than imitating someone else’s path.Learn how t

Carnal Vision or Spiritual Vision? | July 4 2026
Not every opportunity is a God-given assignment. In this episode, we examine the contrasting choices of Abraham and Lot to reveal the difference between natural vision and spiritual vision. While Lot was captivated by what looked attractive, Abraham waited for God’s instruction before lifting his eyes.Through Genesis 13:10 and 13:14, discover why hearing from God must always come before making maj

Change Your Environment, Change Your Vision | July 3 2026
Your environment has a powerful influence on what you believe is possible. In this episode, we explore how God led Abraham out of an environment of limitation so he could see a future filled with promise. Drawing from Genesis 15:5 and 1 Corinthians 15:33, discover why God sometimes changes our surroundings before He changes our circumstances.Learn how your relationships, conversations, and daily i

You must see before you receive | July 2 2026
Before God’s promises can become your reality, they must first become your vision. In this episode of Spirit Meat, discover the biblical principle that you cannot receive what you have not first conceived. Through the examples of Abraham and the power of God-inspired imagination, learn why your inner picture determines the direction of your life and how feeding your imagination with God’s Word pos

What you see is what you become | July 1 2026
Your future is shaped by what you consistently see. In this episode, we explore how God transformed Abram’s life by first changing his vision, teaching that faith begins with seeing yourself the way God sees you. Discover why agreeing with God’s perspective is essential to walking in His promises, how wrong inner pictures can limit your destiny, and how replacing them with the truth of God’s Word

Thanksgiving as an Expression of Faith | 15th June 2026
Spirit Meat is a Christian devotional dedicated to sharing daily Bible-based teachings that help believers grow in faith, spiritual maturity, purpose, and practical godly living.

What You Focus On Will Shape Your Outcome | 12th June 2026
In this episode, we explore a crucial question in the walk of faith: if we are not to focus on our circumstances, what should we focus on instead? Drawing from Abraham’s example, we learn that faith grows when our attention is deliberately fixed on God and His promises. We discuss why simply ignoring problems is not enough and how worship, prayer, meditation, and confession help keep our faith str

Refuse to Consider Contrary Evidence | 11th June 2026
In this episode, we explore a vital principle of faith: refusing to focus on circumstances that contradict God’s promises. Using Abraham’s example, we learn that faith is not ignorance of reality but the discipline of giving greater attention to what God has said. We discuss how negative thoughts, symptoms, limitations, and adverse situations can weaken faith when they become the focus of our mind

Act As If The Promise Is True | 10th June 2026
Faith becomes truly powerful when it moves beyond confession and into action. In this episode, we explore the often-overlooked transition from believing God's promises to living in alignment with them. Using Abraham as our example, we discover that faith is not only what we say but also how we respond to what God has spoken. Genuine faith requires actions that reflect expectation, obedience, a

Put the Promise in Your Mouth | 9th June 2026
Many believers know God's promises but never experience them because they fail to give those promises a voice. In this episode, we explore the vital connection between faith and confession, and why speaking God's Word is essential for manifestation. Looking at Abraham's example, we discover how he learned to call things that were not as though they already existed. We discuss the spiri

You Must Locate God's Promise for Your Case | 8th June 2026
In this episode, we examine why faith must be anchored in God’s promises rather than in emotions, assumptions, or wishful thinking. Drawing from Abraham’s example, we learn that genuine faith is built on a definite word from God. We discuss the importance of finding specific Scriptures that support what we are believing God for, whether it is healing, provision, direction, or destiny. Discover how

Until Your Prayer Is Defined, Faith Has Nothing to Hold Onto | 7th June 2026
In this episode, we explore a key principle of effective faith: clarity. Like Abraham, whose focused request before God positioned him for direction and fulfilment, believers are called to define exactly what they are trusting God for. Vague prayers often produce vague results, but specific faith leads to specific answers. Discover how identifying your desires—whether in calling, provision, health

What God Did for Abraham, He Can Do for You | 6th June 2026
In this episode, we look at Abraham’s life as more than history—it is a pattern for believers today. Scripture makes it clear that what was written about Abraham was also written for us, showing that God’s power to fulfil His promises has not changed. Even when natural hope was gone, Abraham chose to believe God’s Word over his circumstances, demonstrating a faith that refuses to accept impossibil

Stop Speaking the Problem; Start Speaking the Promise | 5th June 2026
Faith is not silent—it speaks. In this episode, we explore how walking in God’s promises requires more than belief in the heart; it requires agreement in our words. Scripture shows that faith is activated and sustained through confession, as we align our language with God’s Word rather than our circumstances. Using Abraham’s journey as an example, we learn that breakthrough often begins when we ch

Faith Receives What Grace Has Already Provided | 4th June 2026
Are you striving for what God has already provided? In this episode, we explore the powerful truth that God’s promises are made available by grace and received through faith. Discover why faith—not effort, performance, or human wisdom—is the key to experiencing God’s provision. Learn how to move from frustration and striving into the rest that comes from trusting in what Christ has already made av
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