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Mind Bully

Mind Bully

Norense Odiase 581 Episodes Oct 19, 2026

Mind Bully is a personal podcast about the internal battles we all face. Host Norense Odiase shares his struggles and triumphs with mental wellness, anxiety, self-help, and personal growth. He invites friends to discuss their experiences, offering lessons on overcoming mental obstacles. The show emphasizes building meaningful relationships, staying positive, and not taking life too seriously. New episodes are released every Monday.

Episodes

266. Stop Seeing Yourself Through Your Past
266. Stop Seeing Yourself Through Your Past Oct 19, 2026 00:32:04 What happens when your life changes, but your mind is still holding on to who you used to be?In this episode of the Mind Bully Podcast, Norense Odiase explores the challenges of navigating life transitions, overcoming negative self-talk, and learning to embrace who God has called you to become.Drawing from his own experience of moving to New York City, Norense shares how uncertainty, past mistakes
265. Healing From Childhood Trauma, Rejection & Negative Self-Talk | Nina Carlson
265. Healing From Childhood Trauma, Rejection & Negative Self-Talk | Nina Carlson Oct 12, 2026 01:15:24 What happens when the pain you experienced as a child becomes the voice you hear as an adult?In this episode of the Mind Bully Podcast, Norense Odiase sits down with former college soccer player Nina Carlson for a vulnerable conversation about childhood trauma, sexual abuse, bullying, betrayal, identity, faith, and healing.Nina shares how painful childhood experiences shaped her self-worth, led he
264. Anxiety Is Not Your Identity | How to Walk Into Any Room With Confidence in God
264. Anxiety Is Not Your Identity | How to Walk Into Any Room With Confidence in God Oct 5, 2026 00:37:17 The biggest risk in your life right now isn't failing. It's not taking chances on yourself.Fresh off a weekend at Culture Con at the Brooklyn Navy Yard, where thousands of artists, actors, filmmakers, and creatives packed rooms from keynote to workshop, Norense shares what stood out most. It wasn't a panel. It was a moment in line for a drink, when someone elbowed him out of the way to pitch their
263. Don't Quit on the Dream God Gave You | Encouragement for Creators and Entrepreneurs
263. Don't Quit on the Dream God Gave You | Encouragement for Creators and Entrepreneurs Sep 28, 2026 00:37:14 Five years. Every single Monday. Since September 2021.This week marks the five-year anniversary of the Mind Bully Podcast, and Norense marks it the only way he knows how: raw, unscripted, from his new Upper East Side apartment with the rain coming down and the sirens going off outside the window.It almost didn't go this way. A guest episode for the Central Park series was supposed to drop this
262. Finding Your Identity In Christ After Losing Yourself in the World | Aslayy Baugh
262. Finding Your Identity In Christ After Losing Yourself in the World | Aslayy Baugh Sep 21, 2026 01:51:05 What happens when the things you thought would validate you still leave you searching for something deeper?In this episode of the Mind Bully Podcast, Norense sits down with model, artist, and actress Aslayy Baugh for a vulnerable conversation about identity, intimacy, rejection, relationships, faith, and discovering who God created you to be.Aslayy takes us back to her childhood in Jamaica, where
261. Why You Struggle to Receive Love, Help & Celebration | Breaking the Perfectionism Lie
261. Why You Struggle to Receive Love, Help & Celebration | Breaking the Perfectionism Lie Sep 15, 2026 00:41:07 It's the day after Norense's 31st birthday. And instead of just celebrating, he's asking a question most of us avoid: why is it so hard to let ourselves be celebrated?Recorded audio-only from his new Upper East Side apartment (sirens and all), this episode digs into the voice of doubt that convinces you that you can't clap for yourself until you've "arrived" — that yo
260. You're Not Late, You're Not Behind | Trusting God's Timing for Your Breakthrough
260. You're Not Late, You're Not Behind | Trusting God's Timing for Your Breakthrough Sep 8, 2026 00:39:28 Last episode, Norense recorded from the final hours of his Brooklyn sublet with no idea where he was going next. This episode? He's recording from his new apartment on the Upper East Side.God is faithful. He's faithful. He's faithful.This is the testimony episode — the receipt of everything he spoke in faith one week ago. Norense walks through exactly how it happened: the flight back to Dallas to
259. How to Stop Overthinking and Move in Faith | Don't Quench the Spirit
259. How to Stop Overthinking and Move in Faith | Don't Quench the Spirit Sep 1, 2026 00:31:35 It's the last night of his sublet in Prospect Park, Brooklyn. The next sublet fell through — the person never showed up to the tour. And Norense doesn't know where he's staying tomorrow.So naturally, he hit record.This episode is a real-time stress test of everything this podcast teaches — and at the center of it is one battle every believer knows: the war between the overthinking mind
258. How to Handle a Friendship Breakup | Faith, Boundaries & Self-Worth
258. How to Handle a Friendship Breakup | Faith, Boundaries & Self-Worth Aug 24, 2026 00:38:12 You are not disposable. People can walk out of your life — but that has nothing to do with your value, your worth, or who God made you to be.This is one of the most personal episodes Norense has recorded. In the span of two months, he lost two friendships — both, he believes, over the same thing: walking in the light and being misunderstood for it. Recorded from his Brooklyn sublet with just eight
257. How to Break a Soul Tie and Walk in Freedom | Faith Over Sexual Sin
257. How to Break a Soul Tie and Walk in Freedom | Faith Over Sexual Sin Aug 17, 2026 00:33:46 You are not your own. You were bought at a price — and there's an attack on your life, your future, and the version of you that God is calling you to become.In this raw, unfiltered episode from his Brooklyn apartment, Norense goes deep on devices — the tactics and vices the enemy uses to gain access to your life. He starts where most people don't expect: not with the "obvious" sins, but with lying
256. You Are Not Who You Used to Be | Breaking Free From Shame and Old Habits
256. You Are Not Who You Used to Be | Breaking Free From Shame and Old Habits Aug 10, 2026 00:36:21 You Are Not Who You Used to Be | Breaking Free From Shame and Old HabitsYou do not have to be perfect. There is no perfect person breathing.That's where Norense starts this episode — and it's a message for anyone who has been hard on themselves for slipping, falling back into old habits, and then hiding in shame instead of running back to God.Recorded from his Brooklyn apartment after a lo
255. God Isn't Finished With You Yet | Trusting Him When the Vision Isn't Clear
255. God Isn't Finished With You Yet | Trusting Him When the Vision Isn't Clear Aug 3, 2026 00:32:15 It's August. The rain is hitting the iron railing outside his Brooklyn window. And after 11 hotels, a sublet that ends in a few weeks, and a July where he was gone every single weekend — Norense sits down to be honest about the questions he doesn't have answers to yet.Where's he going to live? Is he doing enough? Is he spending too much time in the Word, or not enough? This episode is

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