The Sleep Mums
The Sleep Mums is a baby sleep podcast for parents by parents; (mostly) functioning humans who want sensible, nonjudgmental, occasionally funny, easy to follow advice. Each episode will look at a baby sleep topic with FIVE take-aways that WILL help your baby sleep better.
Each week, we’ll also answer a listener’s sleep question, putting our advice to practise in the real world.
Hosted by parenting journalist Cat Cubie and baby sleep expert Sarah Carpenter, mums who know sleep but also know how you feel… knackered.
This is the parenting podcast you’ve dreamt of; come on in and join the 3am club.
Latest Episode
Listener Questions: Comforters (07.06.2023)
Previous Episodes
- False Starts 24.05.2023
- Hourly Waking 17.05.2023
- Morning Routines 10.05.2023
- Contact Naps 03.05.2023
- Growth Spurts 26.04.2023
- Toddler Sleep Tool Kit 19.04.2023
- Bedtime Boundaries [for Parents] 12.04.2023
- Baby Sleep Tool Kit 05.04.2023
- New Year, New Routine 29.12.2022
- Guide to The Holidays 22.12.2022
- How to Settle Your Baby 15.12.2022
- Parent Guilt 08.12.2022
- The First Two Weeks 01.12.2022
- The Sleep Mums’ Golden Rule 24.11.2022
- Sleep Myths PT. 3 17.11.2022
- Coming Back from a Bad Day 10.11.2022
- Parent Preference 03.11.2022
- Clock Changes and Sleep 27.10.2022
- Sleep with Baby and Toddler 20.10.2022
- Moving to a Big Bed 13.10.2022
